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Find Peace. Embrace
Change.

Experience integrative therapy with a holistic approach

You deserve to feel like you're

                     not just surviving. 

thriving,

Meet Maren

Hello, I'm Maren.

I’m a psychologist and mindfulness coach

I strive to create a safe, welcoming space where women feel deeply heard and understood in a world that too often overlooks their unique challenges.

I am here to help you with ...

Anxiety & Panic

Trauma & Family Conflict

Imposter Syndrome
& Low Self-esteem

Grief & Loss

Depression, Stress & Burnout

Postpartum Depression
& Anxiety

Reproductive Health Challenges

Major Life Transitions

Relationship Problems

Find the therapy that is right for you

EVOLVE.

60 minute sessions for mental wellness, personal growth, and fulfilling relationships.

THRIVE.

30 minute sessions for clearity and connection in a busy life.

Oh, and there is...

FLOURISH.

6 session therapy program designed for women looking to take control of their mental health, once and for all.

How it works

Lets have a talk 

Book a free discovery call and let's have a 20-minute conversation. Share your story, and get to know me.

​​

Are we a match?

Together, we’ll assess if we’re the right match and select the therapy program that aligns with your goals.

Get your agreement 

Lock in your healing journey by signing an agreement. Enjoy 10% off when you pay in full, as a commitment to your growth.

Book your first meeting

Easily plan your therapy sessions through Calendly, tailored to your schedule for seamless progress.

Your healing begins here.

With every session, move closer to inner peace, confidence, and emotional balance. Your healing begins here.

Some Client Love

"I really enjoyed how responsive and reflective Maren was in each session. It felt like I got exactly what I needed from each time, no matter what I was bringing into the session. This isn’t just a recording or a set plan – she really adjusts and personalizes the program for what you need. 

 

I wish every woman or really anybody struggling with self-esteem related issues could have a few hours with Maren. It’s not a magical solution but an invaluable step on the way.”

Patricia

The impact of therapy
on
well-being

Enhances
Self-Awareness

Promote self-reflection and a deeper understanding of oneself.

Improves
Coping Skills

Develop effective coping strategies to navigate life's challenges with resilience.

Promotes
Emotional Resilience

Build emotional strength and adaptability to thrive in the face of adversity.

Fosters
Personal Growth

Experience positive transformation and personal development.

Take the first 
step.

Finding a new therapist can be daunting, especially if searching for the first time. 

Got any questions? I am an open book!

On the SimplySelf Blog

A peaceful space for healing, growth, and gentle support on your mental wellness journey.

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Get tips, stories, and strategies to help you thrive.

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